How Apple Watch Detects Your ‘Normal’ Sleep & Flags Real Problems

Your sleep tracker isn’t a diagnosis — it’s a heads-up. Carleara Weiss, Ph.D., MS, RN, explains how to use wearables for better sleep & self-advocacy.

How Apple Watch Detects Your ‘Normal’ Sleep & Flags Real Problems

Lana Pine

Your sleep tracker isn’t a diagnosis — it’s a heads-up. Carleara Weiss, Ph.D., MS, RN, explains how to use wearables for better sleep & self-advocacy.

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