A national survey found nearly half of people have acted on nutrition advice from a social media influencer, while 44% have no interest in working with a registered dietitian.
Let’s Talk Nutrition With Nico
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Ashwagandha has become the leading ingredient in a growing adaptogen market, but new restrictions on leaf-based extracts are reshaping how it can be sourced.
The global nutricosmetics market is projected to jump from about $8.1 billion to $18 billion by 2036, with collagen still leading but gut-skin science gaining ground.
New data show 57% of consumers want full ingredient transparency, and the FDA is pushing brands toward natural colors. Nico Saraceno breaks down what that shift means for patients and everyday food choices.
In episode four of Let's Talk Nutrition With Nico, Nico Saraceno breaks down why two recent studies on omega-3s generated misleading negative headlines and what consumers should actually understand about the state of omega-3 research.
Nico Saraceno shares what a board-certified dermatologist told him about the holistic science behind male hair thinning and the stigma keeping men from seeking treatment.
From a landmark study linking early menopause to a 40% higher lifetime heart disease risk to the growing call for life-stage-specific supplement research, this conversation explores why better science is not just a nice-to-have for women’s health — it is essential.
In the debut episode of “Let’s Talk Nutrition with Nico,” Nico explores emerging research on histamine intolerance, gut health and why the condition remains difficult to diagnose.
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