How Diabetes Care Is Becoming More Personalized Than Ever

Managing diabetes can sometimes feel overwhelming, but new guidance from the American Diabetes Association (ADA) is helping shift care toward a more personalized and collaborative approach. According to Barbara Eichorst, M.S., RD, vice president of health programs at the ADA, the latest standards of care emphasize working with patients, not simply prescribing care plans for them.

Eichorst explains that the ADA’s comprehensive medical evaluation recommendations highlight the importance of person-centered care. This means health care providers partner with patients to develop diabetes management strategies that reflect individual lifestyles, preferences and goals. Shared decision-making allows patients to better understand their care while feeling empowered to take an active role in managing their condition.

To support patients directly, the ADA has developed “Your Rights and Care Standards: A Guide for People with Type 2 Diabetes” (also available as a PDF). The guide translates clinical recommendations into patient-friendly language, helping individuals better understand treatment options, risk reduction strategies and lifestyle approaches. A similar guide tailored for people with Type 1 diabetes is currently in development.

Lifestyle habits remain a cornerstone of diabetes management, but Eichorst stresses that care should focus on building a positive relationship with food rather than strict dieting. She explains that the term “diet” has largely been replaced with “healthy eating,” which emphasizes flexibility, enjoyment and long-term sustainability. Several evidence-based eating patterns, including Mediterranean-style eating, low-carbohydrate approaches and DASH-style meal plans, can support blood sugar control and cardiovascular health. The key is choosing an approach that fits personal preferences and daily routines.

Physical activity is another essential part of diabetes care. Eichorst encourages patients to think of movement as a daily habit, similar to eating or sleeping. Consistency is often more important than intensity, and regular movement helps lower blood glucose levels while improving overall well-being.

Sleep is also gaining recognition as a critical part of diabetes management. Poor sleep quality can increase insulin resistance and make blood sugar levels harder to control. Developing healthy sleep habits can support glucose management and overall health.

Finally, Eichorst highlights the importance of Diabetes Self-Management Education and Support (DSME). Diabetes care and education specialists provide ongoing guidance, particularly during key life changes such as a new diagnosis, difficulty reaching treatment goals, development of complications or major life transitions. She emphasizes that diabetes management evolves over time, and adjusting care plans is both expected and beneficial.