Health Resources Hub / Heart Health / Hypertension
Think You Know Your Heart? Take This Quiz
Heart health is shaped by more than just cholesterol and blood pressure numbers.
By
Lana Pine
| Published on January 10, 2026
1 min read
Credit: Adobe Stock/ARMMY PICCA

Heart disease remains the leading cause of death worldwide, yet many people are surprised by how much nuance there is behind “heart-healthy” advice. Beyond cholesterol numbers and blood pressure readings, heart health is influenced by metabolism, inflammation, lifestyle habits and even sleep. This quiz goes a step beyond the basics to test how well you understand the factors that truly shape cardiovascular health and where common misconceptions still exist.
Which cholesterol measurement is considered the strongest predictor of cardiovascular risk?
