Know Your Numbers This Cholesterol Education Month, With Laurence Sperling, M.D.

Laurence Sperling, M.D., chief medical officer at the Family Heart Foundation, emphasizes that National Cholesterol Education Month is the perfect time to focus on awareness, prevention and action against genetic cholesterol disorders. The Family Heart Foundation’s mission is to help people living with conditions such as familial hypercholesterolemia (FH), elevated LDL cholesterol or high lipoprotein(a) (Lp(a)) recognize their risks early and start treatment promptly. Lowering cholesterol and maintaining safe LDL levels over time can significantly reduce the risk of heart disease.

One of the foundation’s most impactful tools is Cholesterol Connect, a free, at-home cholesterol screening program. The kit, which includes a complete lipid panel with LDL and Lp(a) measurements, can be delivered by mail. With a simple finger stick, participants send in their sample and receive results to discuss with their health care team. Sperling noted that at his Emory University office, the entire staff participated in this program, highlighting its accessibility and value.

Beyond testing, the Family Heart Foundation provides Care Navigation, a free service offering expert support for patients living with genetic cholesterol disorders. Care navigators help individuals understand their results, explore treatment options, manage insurance and medication costs, and connect with specialists. Sperling stressed that this support not only empowers patients but also fosters a sense of community among people facing similar health challenges.

September, he says, is a reminder for everyone to “know your numbers.” Regular cholesterol checks, especially LDL and Lp(a), are central to understanding heart health. But awareness is only the first step — taking action through lifestyle changes, medical guidance and family conversations is critical. Because genetic cholesterol disorders often affect multiple relatives, Sperling encourages people to extend awareness to loved ones. Early detection in families can prevent future heart problems.

For Sperling, National Cholesterol Education Month is more than a campaign — it’s a call to partnership. Patients, families, health care providers and organizations like the Family Heart Foundation must work together to spread awareness and provide practical tools.